Blog Posts
Chat GPT Therapies
Chat GPT is everywhere - increasingly Gen Z and Alpha are using it for personal problems and to gain quick advice about resolving anxiety and depression . It is a phenomenal tool , powerful and quick but as yet it cannot "do empathy" It can approximate empathy well with it's large language model learning capacity. […]
On not always knowing what is wrong……
When we are suffering we find people may be offering opinions on what to do and offer cures. But often we do not know ourselves what is going on, especially in the grip of depression, panic and anxiety. Although unfashionable in our current times, sometimes, not knowing can be a positive step to allow thoughts, […]
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